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Oct 08, 2024
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Undergraduate Catalog 2022-2023 [ARCHIVED CATALOG]
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HEDU 1701 - Fitness Walking Credits: 1
The purpose of this course is to introduce the student to the fundamental concepts of physical activities that will help promote a healthy lifestyle and encourage the appreciation of leisure activities. This course will also introduce the student to aerobic and resistant training along with presenting basic nutritional guidelines.
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