Mar 29, 2024  
Undergraduate Catalog 2022-2023 
    
Undergraduate Catalog 2022-2023 [ARCHIVED CATALOG]

HEDU 1701 - Fitness Walking


Credits: 1

The purpose of this course is to introduce the student to the fundamental concepts of physical activities that will help promote a healthy lifestyle and encourage the appreciation of leisure activities. This course will also introduce the student to aerobic and resistant training along with presenting basic nutritional guidelines.