May 03, 2024  
Undergraduate Catalog 2021-2022 
    
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Undergraduate Catalog 2021-2022 [ARCHIVED CATALOG]

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HEDU 1111 - Physical Fitness for Life

Credits: 2

An introduction to the role of physical fitness in a healthful lifestyle. This course involves developing exercise programs for each component of physical fitness. Students spend two hours each week on physical fitness activities and one hour each week exploring the relationship of physical fitness activities to a healthy lifestyle.


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